Coaching that feels like a conversation, a collaborative partnership. Together, we co-pilot the conscious creation of your best life, exploring what matters most and identifying practical pathways forward.
Through an objective, non-judgmental approach, helping you to uncover insights, strategies, and actionable next steps that work for you. Drawing on psychology, neuroscience, mindfulness, and thought-provoking inquiry, our work is solution-focused and tailored to your unique circumstances.
Meeting you within your model of the world, respecting your experiences, values, and perspective.
Everything discussed during our coaching sessions is held in strict confidence, creating a safe space for reflection, growth, and meaningful change.
One-on-One Fit Session
A focused 20-minute video call to connect, explore fit. Identify challenges, produce a skeleton action plan $25.
Cost redeemable against first coaching session.
One-on-One Coaching
One hour solution focused coaching. An objective, non-judgmental, session to uncover strategies and steps forward that work for you, using thought provoking questions, and a solution focused approach $195
One Month Coaching Kick Off
Four weekly one hour sessions to jump start you, and a 15 minute midweek check in to maintain momentum, keep you on track and lock in new habits $850
We believe coaching should be accessible. If the cost of coaching feels beyond your current circumstances, please reach out and let’s explore what may be possible.