Coaching that feels like a conversation, a collaborative partnership. Together, we co-pilot the conscious creation of your best life, exploring what matters most and identifying practical pathways forward.
Through an objective, non-judgmental approach, helping you to uncover insights, strategies, and actionable next steps that work for you. Drawing on psychology, neuroscience, mindfulness, and thought-provoking inquiry, our work is solution-focused and tailored to your unique circumstances.
Meeting you within your model of the world, respecting your experiences, values, and perspective.
Everything discussed during our coaching sessions is held in strict confidence, creating a safe space for reflection, growth, and meaningful change.
One-on-One Fit Session
A focused 20-minute video call to connect, explore fit. Identify challenges, produce a skeleton action plan.
Cost redeemable against first coaching session. Follow up initial sessions one hour $25
One hour solution focused coaching. An objective, non-judgmental, session to uncover strategies and steps forward that work for you, using thought provoking questions, and a solution focused approach $195
One-on-One Coaching
One Month Coaching Kick Off
Four weekly one hour session to jump start you, and a 15 minute mid week check in to maintain momentum, keep you on track and lock in new habits. $850
What you can expect?
Thought provoking conversations. Positive changes in your life.
What is required of you?
Commit to the coaching sessions, be engaged. Be fully present.